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Grief

The Grief That Doesn't Fit a Stage

February 27, 2026·6 min read

Grief is not linear. It is more like weather — sometimes forecastable, often not, and always personal.

We introduce the dual-process model and continuing-bonds framework as more useful maps.

If you are grieving and would like support, contact a therapist at Beaches Mental Health for more information.

Would it help to talk this through?

Book your first session with a registered clinician at Beaches Mental Health.

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