What it is
Adolescence is a season of profound change. Our teen work meets young people where they are — respecting their autonomy while collaborating with caregivers.
Common symptoms & signs
- Anxiety or panic
- Low mood or self-harm urges
- Social difficulties
- Academic pressure
- Identity questions
How therapy helps
- Regulate intense emotions
- Build coping skills
- Repair strained relationships
- Grow self-understanding
Treatment approaches
- CBT for adolescents
- Family-inclusive work
Who this is for
Teens aged 12–19 and their caregivers.
Frequently asked
Will you tell my parents what I say?
Confidentiality boundaries are explained clearly on day one; safety concerns are the only exception.